Lickety-Split Meals: For Health Conscious People on the Go! by Zonya Foco

My rating: 4 of 5 stars


I have the original book and it has become a staple in my kitchen.

I love the organization and ease of use in the design of the book. From shopping lists to easy to use recipes, which include side dishes and timing to get everything ready at the same time, this book is definitely User Friendly.

The recipes are not culinary masterpieces, they are healthy, flavorful and easy to prepare.

If you struggle getting dinner on the table check it out. You won’t be disappointed.



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Extra! Extra! Read All About It!

I’ve been a fan of Zonya’s approach to healthy eating ever since she was on PBS – quite a few years ago. While it is no secret that I love the book, I understand that some folks are hesitant because they don’t know what to expect.

You can check out the book and download pdf samples of the recipes and shopping list by clicking HERE.