Podcasts are relatively new territory for me. Many years ago I was a regular listener to a quilting podcast, but for a long time there wasn’t anything that captured my interest enough to invest the time to listen. Something I’m hoping to rectify in the future.
I’ve been looking for interesting (to me) podcasts lately and came across this new venture from Mayim Bialik. You might recall her from “The Big Bang Theory”. Turns out Amy Farrah Fowler was played by someone with an actual PhD in Neuroscience. Who knew?
I did, but then… <shrug> 🙂
There has been a lot of talk about Mental Health lately. Unless you are someone with actual experience dealing with it for yourself or a family member, I think it can be a topic that is confusing and often a bit scary. Actually, I’m pretty sure that even if you are someone with experience dealing with it for yourself or a family member it can be confusing and scary.
While I’m still catching up with the episodes – as of this writing there are six – I have been impressed with the way the topics are presented, the effort to explain what might seem unexplainable, and, most importantly, the guests and their honest and real experiences. It says a lot about the trust in the room for this to be able to work the way it does.
There is a lot of material to cover and these podcasts are not short – the average is 90 minutes. Check out Mayim’s website: Bialik Breakdown. There you will find tons of information and resources and you have access to podcasts and YouTube videos as well.
Check out the trailer and see what you think:
I think you will find, as I did, that there is a lot of food for thought here.